![]() “Personal happiness depends upon a person finding pleasance with the exterior world whereas bliss is an inward state.” – Kilroy J.“I know it is wet and the sun is not sunny, but we can have lots of good fun that is funny.” – Dr. ![]() It surfaces, however, on odd occasions.” – Renata Adler “My capacity for having a good time exists.Figure out what makes you cry, and do less of it.” – Mandy Hale “Figure out what makes you laugh, and do more of it.“A well spent day brings happy sleep, so life well used brings happy death.” – Leonardo da Vinci.“At some point, you just gotta forgive the past, your happiness hinges on it.” – Aaron Lauritsen.“Her joyful spirit would bring laughter and happiness to anyone in her life with the same natural ease that a rose blooms and sheds its perfume.” – Aleksandra Layland.If you look for positive, enthusiastic friends and associates who will support you, you will find them.”- Zig Ziglar If you look for opportunities to grow and prosper, you will find them. “If you look for the good things in life, you will find them.But there are different shades of it and depths of it, which is why I think it's so important for women to talk about. I thought postpartum depression meant you were sobbing every single day and incapable of looking after a child. … The hardest part for me was acknowledging the problem. Something's wrong.’ I kept saying, 'No, no, I'm fine.' But Chris identified it, and that sort of burst the bubble. … About four months into it, Chris came to me and said, 'Something's wrong. … I think it was the fear of loving a little boy as much as I loved my dad and more. I just thought it meant I was a terrible mother and a terrible person. It was the exact opposite of what had happened when Apple was born. I don't think two people could have been happier than we have been. I can't go on spoiling your life any longer. Everything has gone from me but the certainty of your goodness. If anybody could have saved me it would have been you. You have been entirely patient with me and incredibly good. What I want to say is I owe all the happiness of my life to you. You see I can't even write this properly. I know that I am spoiling your life, that without me you could work. I don't think two people could have been happier 'til this terrible disease came. You have been in every way all that anyone could be. You have given me the greatest possible happiness. So I am doing what seems the best thing to do. I begin to hear voices, and I can't concentrate. I feel we can't go through another of those terrible times. “Dearest, I feel certain that I am going mad again. You aren’t alone & you don’t need to suffer alone.” - Instagram, May 2018Ģ89. Ask for help, talk to someone, find a support group or hell, message me. Don’t think because your child isn’t a ‘baby’ that you couldn’t still be suffering from PPD, because I’m here to tell you, you most definitely can. Don’t let it get to the point mine did where you feel like you’re losing your mind. I’m grateful to have support in my life, friends to talk to, but it got so bad that I had to take action and by doing so it potentially saved my life… I guess what I’m saying is, moms/parental figures: you have to take time to care for YOU. Yet most of us (myself included) still have days where we feel like a stranger in our bodies, unattractive to ourselves (and partners), lonely because friends stop inviting you to stuff, etc. We are expected to ‘stay strong’ for the family. Moms are expected to ‘bounce back’ physically and emotionally. “I’ve been open about my struggles with postpartum depression, but it wasn’t until recently that I realized I had extreme PPD.
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